17 Unique Ways to Relieve Anxiety
Dealing with anxiety can be difficult. Several anxiety sufferers shared their unique and offbeat ways they reduce anxiety. Below are just a few examples. Read the full list here!
- Coloring books
- Audiobooks
- Knitting
- Clean
- Completing a puzzle
- Braiding your hair
- Cooking
The full list was adapted from a Reddit discussion “What’s your best anxiety relieving technique?”, which can be found here.
0 Comments