Ask an Expert: Should I Get Sober Before Going to Therapy?

Do you need to get sober before seeking therapy? Dr. Richard Juman says no for three reasons. The substance abuse is like not a separate issue, but instead part of the bigger problems you are going to therapy for in the first place. Interrupting your therapy progress to go to rehab might cause more damage than it solves. It also has a stigmatizing effect on the individual seeking help. View full article here.